Consent: Why We Need It & Why Asking For It Needs To Be Normalized

If this is one of the first times that you’re reading the phrase “normalize consent”, then it may sound like a foreign concept. “Normalizing” something requires that we think about it often, talk about it openly and do it every chance that we get.  “Consent” requires us to consider permissions, what’s legal vs. illegal and, […]

How To Lighten Your Load When Everything Feels Heavy

HOW TO LIGHTEN YOUR LOAD WHEN EVERYTHING FEELS HEAVY

Let’s be real: dealing with politics, social distancing, income, mental health, and everything in between all at once sounds like way too much. And yet, it’s what seems to be plaguing so many of us right now. At least before all this, we could blow off some steam by spending time with family and friends.  […]

Rebounding: It’s As Mental (& Spiritual) As It Is Physical

Relationships are some of our most prized possessions. While they aren’t necessarily “things to possess”, they bring us joy, they help us grow and they remind us of who we are. Although, ultimately, it’s the relationship that we have with ourselves that inform how we move through the world. So, even when they come to […]

Keep Your Bible: I Found My Queerness in Black Religion (Part III) Embodiment

KEEP YOUR BIBLE- I FOUND MY QUEERNESS IN BLACK RELIGION III

He was younger than I expected, younger than our email correspondence had suggested. His pale skin still wore its youth. His round shoulders carried a much older weight. “Nicole, right? Come on in,” he urged after I climbed two sets of stairs and passed through marijuana plumes that smoked within the building’s stairwell. Crossing the […]

Honoring The Shadow: Healing Our Inner Child

Honoring The Shadow- Healing Our Inner Child

The little girl I saw by the water ran into the sun. Her reflection traced the water near her feet; her hair and skin alive with possibility. You wouldn’t believe how long she lived in the shadows, a frail thing seemingly plucked from beneath the stairs. She looked like me. Brighter, more awake, less fearful. […]