If You Ain’t Gettin’ Bagged Stay The Fuck From Police: Setting My 2021 Intentions With The Guidance Of The Notorious B.I.G

Over the holidays I fell into an Old School Rap and R&B rabbit hole. Specifically, I was consuming a lot of the music that was released via the legendary Bad Boy Record label. As I was in my living room trying to twerk to the “Only You Remix”, the song suddenly skipped to The Notorious […]
Are We Still Doing New Year Resolutions? How To Move On From 2020 With Intention

If you have lost something or someone this year, you are far from alone. Sometimes this fact can be comforting, and other times it can be even more depressing. Witnessing collective grief and tragedy can sometimes make your own personal grief even more exhausting. 2020 has been hard for everyone. As the new decade opened, […]